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  • Pumpkin, Coconut and Ginger...
    This really has to be the easiest soup to make, its pretty impossible to go wrong.. creamy, coconutty with the warmth of ginger and a hit of chilli.... what's not to like? What you will need: 1 Small edible pumpkin 1 Can of full fat coconut milk 2 Small onions Fresh ginger 1 Bulb of garlic Marigold bouillon Bioglan lucuma, baobab, hemp...
  • 5 Tips for Having...
    All year round is perfect for travelling, as long as you have the right company and the ideal destination. Either it’s the crowded exotic Morocco, or the exclusive Cannes, there is always a haven to spot on the map and explore.   The best thing is you get to spend your holiday relaxing, sipping a...
  • Flourless Chocolate and Peanut...
    I fancied baking at the weekend so I spent a good part of Saturday morning Googling almond flour recipes, before realising I was out of almond flour and coconut flour – D’oh! Not wanting to change out of my sweats and venture outside, I decided to make flourless cookies. I settled on flourless chocolate...
  • Matcha Hot Chocolate by...
    It's starting to get a bit nippier now, so it's time to face the fact that summer has come to an end, the leaves are turning brown and the wintery chill is gradually settling in. So it's time to ditch the iced coffees, the smoothies, the slushies, and instead whack out our wintery warmers;...
  • Green Juice with Wheatgrass...
    After an entire month of travelling around Europe, and after eating so many delicious but high on calorie foods, I have decided to slow down, do some exercise and come up with a healthy, nutritious diet. Cutting back from doughnuts, fried everything, and carbs is such a terrifying thought, but I am set on...
  • 5 Tips To Maximise...
    “My name is Elena and I am a juicer”; that’s how my first line would sound like in a GAA. What is that, you might ask? Gym Addicts Anonymous. I wish I can add the addict part though, I still have to pay my respects to my gym membership, but I am getting there....