Recipe by Cat Meffan
Here is a super speedy breakfast recipe by Cat Meffan of Imperfect Matter blog. Chia + Flax will help to keep you full up until lunchtime and offer a great combination of plant based Omega 3 fatty acids and protein.
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Slowly cook porridge oats with almond milk on the hob. Grate half of the apple and add this to the pan. Once cooked, add the Bioglan Superfoods Flax + Chia and pour into a bowl. Slice the remaining apple and place of top of the porridge. Enjoy!