Energy Boost Overnight Oats

with Cacao Boost

2-3
Ten Minutes

Partnering with Bioglan Superfoods, Nutritionist Amanda Hamilton has developed some tasty recipes that are quick and easy to make, including these delicious overnight oats with peanut butter, dates and Cacao Boost.

Ingredients

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  • 60g rolled oats
  • 2 tbsp smooth peanut butter
  • 100g almonds, chopped
  • 1 tbsp of Bioglan Superfoods Cacao Boost
  • 1 tsp cinnamon
  • 300ml rice milk
  • 2 dates, finely chopped

Method

You can prepare this as porridge - heating gently in a pan before eating, or as overnight oats which involves soaking the ingredients in a bowl overnight and then eating cold the next day. Cooking or soaking helps to make the food easier to digest. Add the optional extra ingredients either before or after soaking as you wish.