Apple Baked Oats

with Beauty Protein

1
Twenty Minutes

These Apple Baked Oats with Beauty Protein are a delicious, high protein, fibre filled breakfast to keep you full and satisfied.

Ingredients

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  • 60g cup oats
  • 1 tsp chia seeds
  • 40ml milk of choice
  • 40ml water
  • 1 tsp Bioglan Superfoods Beauty Protein
  • ½ apple (chopped)
  • Cinnamon to taste
  • Pinch of salt

Method

1. Preheat the oven to 180 degrees
2. Spray or coat a oven-safe ramekin in oil and set aside
3. In a bowl combine all the ingredients
4. Pour the mixture into the ramekin
5. Bake for 15-18 minutes
6. Enjoy!