Apple and Cinnamon Protein Porridge

1
10 Minutes

This warming breakfast bowl is packed with Bioglan Superfoods Beauty Protein and gut-friendly oats to fuel your mind and body all morning long. The sweet, spiced apple and fragrant cinnamon will tantalize your taste buds, while the added protein delivers a satisfying, sustained energy boost.

Ready in just 10 minutes, this customizable porridge is the perfect way to kick-start your day, whether you’re heading to the gym, conquering your workday, or simply savouring a cosy morning at home. ☕

Ingredients

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  • 40g oats
  • 250ml milk of choice
  • 1 apple
  • 1 tbsp Bioglan Superfoods Beauty Protein
  • 1 tsp ground cinnamon
  • Optional Toppings:
  • Granola
  • Hemp seeds
  • Berries
  • Banana
  • Nut butter
  • Chocolate chips
  • Agave syrup

Method

Grate the apple into a small pan, then add the oats, milk and cinnamon. Cook on a medium heat for around 5 minutes until thick and creamy. Turn off the heat and stir in the Beauty Protein. Add a dash more milk or water at this stage if the porridge is too thick.

Pour into a bowl and add your desired toppings. Enjoy!