Peanut Butter and Honey Baked Oats

Recipe by Big City Dreamer

Serves 1
Takes 30 minutes

These make a delicious sweet treat when you are feeling peckish mid-afternoon. Packed full of slow-release energy from the Oats and Flax + Chia seeds.

Ingredients

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  • 1/2 cup oats
  • 1tsp nativa
  • 2 tsp maple syrup/ honey
  • A pinch of cinnamon
  • 1/5 cup milk (with 1/2 tsp instant coffee mixed in)
  • 2 tsp chunky peanut butter + 1/2 tsp coconut oil, melted
  • 1/2 tsp baking powder
  • 1 heaped tsp Bioglan Superfoods Flax + Chia - whisked with 2-3 tsp water
  • Pinch sea salt

Method

Melt the peanut butter and coconut oil. Mix in maple syrup/ honey.

Mix together all other ingredients and stir in the peanut butter, coconut oil/syrup mixture.

Bake in a preheated oven at 180C/ 375F for 20ish minutes until risen and golden.

Drizzle honey or maple syrup on top while still hot before serving (it will seep through and make them sweeter) add a sprinkle of Bioglan Superfoods Flax + Chia for an extra crunch.